Heal your mind.
Awaken your soul.
Lower your stress.
Heal your mind.
Awaken your soul.
Lower your stress.
Simple Meditations
Heard a lot about meditation but don’t know where to begin? Start your meditative journey with simple meditations from loving kindness to simple mindfulness techniques to sleep meditations.
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Modern Sacred Music
Heal your mind and enhance overall well-being a wide range of chants, mantras, sacred syllables, duas, prayers, devotional songs, and much more for you to choose from.
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Awakening Stories
Time to awaken your soul with Ruhgu’s awakening audio stories of saints, seers, gurus, and zen masters throughout the ages.
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Enlightening Divine Passages
Discover our extensive curation of inspiring and uplifting passages from the world’s sacred text, professionally narrated with calming music. Focus on the meaning of these passages to find positivity, peace and lower stress.
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What’s New
Ek Ong Kar
English transliteration | Meaning | Benefits | History This phrase is often recited to banish negative thoughts from the mind and cleanse the subconscious mind [...]
Stress Reduction Mantra (Ang Sang Wahe Guru)
Chant in Punjabi | English transliteration | Meaning | Benefits | History A chant that is believed to help chase away stress and fear, Ang [...]
16 Sleep Hygiene Tips to Train your Brain to Sleep Better
Sleep is one of those things that comes naturally for many individuals, and for some restless night is a routine. Our bodies get revamped and [...]
8 Interesting Meditations to Help get Better Sleep
We are exposed to multiple and diverse challenges that are demanding our adjustment each day. With surging pressures and heightened anxiety and stress levels, many [...]
Dua for Protection (Hasbunallah Wa Ni’mal-Wakil)
In Arabic | English transliteration | Meaning | Benefits This Arabic dua is recited to seek Allah’s protection and help in times of trouble. In [...]
Music – Focus and Relax
Music - Focus and Relax Press play icon below to begin