Chant in Sanskrit | Chant in English transliteration | Chant Meaning | Benefits of the chant | History of the chant | Important information about the chant

Chanted by those who seek deep spirituality, this mantra is often used as meditative music to help relax the senses and improve concentration.

Chant in Sanskrit

ॐ पूर्णमदः पूर्णमिदं पूर्णात्पूर्णमुदच्यते ।

पूर्णस्य पूर्णमादाय पूर्णमेवावशिष्यते ॥

ॐ शान्तिः शान्तिः शान्तिः ॥

</a name=”ChantinEnglishtransliteration”>Chant in English transliteration

Om Puurnnam-Adah Puurnnam-Idam Puurnnaat-Puurnnam-Udacyate 
Puurnnasya Puurnnam-Aadaaya Puurnnam-Eva-Avashissyate 
Om Shaantih Shaantih Shaantih

Meaning of the chant

Om, That (Outer World) is Purna (Full with Divine Consciousness); This (Inner World) is also Purna (Filed with Divine Consciousness); From Purna is manifested Purna (From the Entirety of Divine Consciousness the World is manifested),

Taking Purna from Purna, Purna indeed remains (Because Divine Consciousness is Infinite and Non-Dual),

Om, Peace, Peace, Peace.

Benefits of the chant

It is said that chanting this mantra can awaken the sense of completeness and elevates the mind and soul to a transcendental place. It has to be chanted 108 times in a day to feel its full effect, and it can be used as meditation music, music to study, or music to go to sleep, as it relaxes the senses and allows you to focus on one task. Many believe that religious chanting of this mantra can lead you on a path of deep spirituality.  

History of the chant

This chant is found in the Ishavasya Upanishad, which are the ancient philosophical treatises found at the end of the Vedas. The Upanishads describe the infinite and constant nature of Parahbrahma, the fullness of the universe.

Important information about the chant

It is believed that the universe is infinite and indestructible. If something dies, something else will be born in its place, and so the universe remains constant. The universe is born out of itself and is the source of everything in the world. Therefore, everything that exists in the universe also exists in us, making us also products of the universe. If we understand and accept this, we can achieve the realization of God and feel one with him. The essence of this prayer is reflected across many scriptures like the Vedas, Upnishads, and Puranas.